A step before You Get Victim Of CoronaVirus (COVID-19)

Take This Step before You Get Victim Of CoronaVirus (COVID-19)

CoronaVirus (COVID-19)

What is COVID-19?

Coronaviruses are a kind of virus. Coronaviruses are a large species of viruses. COVID-19 is a new disease that has not been earlier recognised in humans. The recently identified type has caused a recent burst of respiratory disease now called COVID-19, that originated in Wuhan city China.

What are the symptoms of Coronavirus (COVID-19)?

If you think you have been victim to COVID-19 and symptoms that mention below, call your healthcare provider (Doctor) for medical advice.

  • Shortness of breath
  • Cough
  • Fever

Shortness Of Breath

When you have shortness of breath, you will feel difficult to breathe. In medical terms, it is called Dyspnea. It can be a caution sign of a health problem that requires treatment immediately.

Symptoms of Shortness of breath

  • Tightness in your chest
  • Hungry for air
  • Out of breath
  • Suffocation
  • Unable to breathe deeply

Cough

A cough can be caused by various conditions, both temporary and permanent.

Coughing is a standard reflex action that clears your throat of mucus. While everyone coughs to clear their throat from time to time, several conditions can cause more persistent coughing.

A cough that persists for less than three weeks is acute. Most incidents of coughing will clear up or at least significantly better within a couple of weeks.

Fever

When a human’s body temperature goes beyond the standard limit of 36–37° Centigrade (98–100° Fahrenheit) that condition is known as fever.

Symptoms

  • Feeling cold when nobody else does
  • Lack of hunger
  • Dehydration
  • Depression
  • lethargy
  • shivering
  • Sleepiness
  • Sweating

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Take This Steps To Protect yourself From COVID-19

Clean Your Hand Often

  • Avoid touching your nose, eyes and mouth with unwashed hands.
  • Wash your hands with soap and water frequently for at least 30 seconds, especially after you have been in a public place, or after blowing your nose, sneezing or coughing.
  • If water and soap are not readily accessible, use a hand sanitizer that holds at least 60% alcohol. Cover all surfaces of your hands and spread them together until it feels dry.

Avoid Close Contacts

  • Avoid close contact with a person who is suffering from any illness.
  • Make the distance between yourself and other people if COVID-19 is spreading in your locality.

Stay Home If You Are Sick

  • Stay home if you are sick, avoid to go in a public place and if possible, call your health care ( Doctor) at your doorstep. And avoid going outside.

Cover coughs and sneezes

  • Put handkerchief or tissue on your mouth and nose during cough and cold.
  • Throw used tissues in the dustbin. And don’t put that dustbin more than one day around you.
  • Wash your hands with water and soap frequently for at least 30 seconds.
  • If water and soap are not readily accessible, use a hand sanitizer that holds at least 60% alcohol. Cover all surfaces of your hands and spread them together until it feels dry.

Clean Your Stuff

  • If surfaces which you touch frequently are dirty, clean them Using detergent powder or soap and water preceding to disinfection.
  • Clean the surface where you frequently touch, and this includes tables, doorknobs, handles, desks, light switches, countertops, phones, keyboards, toilets, faucets, and sinks.

Wear FaceMask

  • If COVID-19 had reached to your locality then to take the first step to wear a face mask, if you are not victimised COVID-19.
  • Wear a Face mask if you are coughing or sneezing.
  • Face masks are useful only when used in order with frequent hand-cleaning with alcohol-based hand rub or water and soap.
  • If you wear a face mask, then you need to know how to use it and dispose of it correctly.

Direction To Use Mask

  • Before wearing a mask, clean your hands with alcohol-based hand rub or water and soap.
  • Cover your mouth and nose with mask and make assured there are no clefts between your face and the mask.
  • Change the mask with a new one as soon as it is moist and do not reuse that mask again.
  • Avoid touching the mask while using it.
  • To take off the mask:- remove it from behind, discard it immediately in a closed bin. And wash your hand correctly as mentioned above.

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